Every day, over 8 million people worldwide savor the deliciousness of Mowi meals. Our salmon stands out as a superior product, boasting unparalleled taste and nutritional excellence.
In recent times, there has been a notable surge in consumer focus on health and wellness. According to Mintel’s 2023 Global Food and Drink Trends study, 57% of individuals now prioritize enhanced nutritional benefits, particularly high protein content, when assessing the value of food.
Recognizing the health advantages, health authorities globally advocate for regular seafood consumption, recommending two to three servings per week, with oily fish like salmon being particularly emphasized. Salmon not only serves as a staple superfood, delivering vital vitamins, minerals, omega-3 fatty acids, and other essential nutrients but also offers a substantial protein content unmatched by plant-based or alternative animal sources.
Protein serves as a fundamental building block for muscles and plays a crucial role in the structure, function, and regulation of bodily tissues and organs. But how much protein does Mowi salmon offer, and what are its health benefits?
A single serving of Mowi salmon furnishes 34% of your daily protein requirement, with significantly fewer calories than red meat. A 100g portion of Mowi salmon contains 139 calories and 23g of protein. This nutritional density underscores the wisdom of choosing seafood over other animal proteins.
Beyond protein, salmon confers additional health advantages attributable to its protein and amino acid composition. Salmon qualifies as a ‘complete protein,’ providing all nine essential amino acids in well-balanced proportions essential for human needs.
Considering the potential of our oceans to yield six times more food than current levels, salmon farming emerges as one of the most efficient means of harnessing natural resources to produce nutritious, protein-rich meals for an expanding global populace. Hence, incorporating Mowi salmon into your weekly menu stands as an exemplary choice.
